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The Wing Chun Compendium, Volume Two: 2 by Wayne Belonoha
azw3 |eng | 2013-04-01 | Author:Wayne Belonoha [Belonoha, Wayne]

When the hands meet, it symbolizes the meeting and blending of hard and soft. It also can symbolize that education and knowledge cover or temper raw power. This demonstrates control, ...
( Category: Tai Chi & Qi Gong August 3,2020 )
The Wing Chun Compendium, Volume One by Wayne Belonoha
azw3 |eng | 2012-10-29 | Author:Wayne Belonoha [Belonoha, Wayne]

Stepping Drill In this exercise use a chair to practice stepping and distancing. Assume the front legs of the chair are the legs of your opponent. Start at a distance ...
( Category: Tai Chi & Qi Gong August 3,2020 )
When the Braves Ruled the Diamond: Fourteen Flags over Atlanta by Dan Schlossberg Bobby Cox
epub | | 2016-03-14 | Author:Dan Schlossberg,Bobby Cox

The stoic southpaw refused to admit he was superstitious but acted otherwise. He always took the same number of warmup pitches, sat in the same spot in the dugout, hung ...
( Category: Sports July 30,2020 )
The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
mobi |eng | 2012-07-02 | Author:Arnold Schwarzenegger [Schwarzenegger, Arnold]

Forearm Training * * * Forearms should be taken just as seriously as any other body part if you want to develop a truly quality physique. They are involved in ...
( Category: Weight Training July 29,2020 )
Crafted by Sally Coulthard
epub |eng | 2019-02-11 | Author:Sally Coulthard

They already had everything they needed. Water was transported in wood containers and woven baskets worked perfectly well for storing and carrying food. It’s telling that, when Europeans settlers did ...
( Category: Reference July 25,2020 )
All In by Vince McKee
epub |eng | 2019-03-04 | Author:Vince McKee

( Category: History of Sports July 20,2020 )
Celestial Navigation by David Berson
epub |eng | 2018-07-13 | Author:David Berson

Technique Technique is always important, whether swinging a golf club, rowing a boat, or playing a guitar. This holds true for celestial navigation as well. In order to get the ...
( Category: Boating July 14,2020 )
The Ultimate Guide to Weight Training for Swimming by Rob Price
epub |eng | 2005-05-01 | Author:Rob Price [Price, Rob]

T-bar Rows Prime movers: Lats, biceps, shoulders. Starting Position: Standing with your knees slightly bent, feet a couple of inches apart, and bending at the waist to form a forty-five-degree ...
( Category: Weight Training July 12,2020 )
A History of the World in 500 Walks by Sarah Baxter
epub |eng | 2019-07-15 | Author:Sarah Baxter

The trail then passes the Boston Latin School (the country’s oldest public school), attended by five signers of the Declaration of Independence, including Benjamin Franklin, whose statue stands outside. The ...
( Category: Walking July 7,2020 )
Fundamentals of Mantracking by Albert "AB" Taylor & Donald C. Cooper
epub |eng | 2014-10-02 | Author:Albert "AB" Taylor & Donald C. Cooper

This type of evidence can tell a lot about its “supplier,” and serves well as a “portable” track trap. (a) Canine scat; (b) White-tailed deer scat. I worked in the ...
( Category: Military July 4,2020 )
Fundamentals of Mantracking by Albert "Ab" Taylor Donald C. Cooper
epub |eng | 2019-03-28 | Author:Albert "Ab" Taylor, Donald C. Cooper

( Category: Military July 2,2020 )
The Sports Shoe by Thomas Turner
epub |eng | 2019-06-15 | Author:Thomas Turner

6.14 Liverpool fans in Munich, West Germany, 1981. When shoes like the Samba and Stan Smith became ubiquitous, trendsetters began to look further afield. As The End wrote in its ...
( Category: Fashion Design June 28,2020 )
A Fan's Guide to Baseball Analytics by Anthony Castrovince;
epub |eng | 2020-04-29 | Author:Anthony Castrovince;

Rating Game Score Make Sure Your Friends Are Watching 90–100 Excellent 80–90 Great 70–80 Good 60–70 Above Average 50–60 Below Average 40–50 Poor 30–40 Bad 20–30 Awful 10–20 Unspeakable 0–10 ...
( Category: Military May 17,2020 )
Fencing: Skills. Tactics. Training (Crowood Sports Guides) by Sowerby Andrew
azw3 |eng | 2014-06-29 | Author:Sowerby, Andrew [Sowerby, Andrew]

Invitation with Step Forward From step-lunge distance, you step forward to draw a direct attack, then the point is scored with a lateral parry of quarte with direct riposte. The ...
( Category: Fencing May 7,2020 )
Fencing: Skills. Tactics. Training (Crowood Sports Guides) by Andrew Sowerby
azw3 |eng | 2014-06-29 | Author:Andrew Sowerby [Sowerby, Andrew]

Invitation with Step Forward From step-lunge distance, you step forward to draw a direct attack, then the point is scored with a lateral parry of quarte with direct riposte. The ...
( Category: Fencing May 7,2020 )

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